Chico hypnotherapist and Reiki master Julia Ferre is author of Basic Macrobiotic Cooking and French Meadows Cookbook. She teaches macrobiotic cooking classes at French Meadows summer camp in the Tahoe National Forest. Food and Intuition 101 offers guidelines to help you determine healthy dietary choices based on your individual needs.
Each week host Nancy Wiegman talks to local, regional and national writers about their latest projects. Nancy's Bookshelf airs Fridays at 10 a.m.
