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Coping After A Disaster – Post-Traumatic Stress Disorder, Mindfulness As Treatment

Noah Berger
/
AP Photo

Post-Traumatic Stress Disorder is a condition that can affect a subset of people after a traumatic event like the Camp Fire. Symptoms can include nightmares or having memories about the trauma when you’re trying not to think about it to getting emotionally upset, having your heart start to race, trembling, shaking, or even getting nauseous when thinking about it. Dr. Anka Vujanovic is the Director of the Trauma and Stress Studies Center at the University of Houston. She said while some are at risk for the condition, the majority of Camp Fire survivors will recover and not develop PTSD.