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Nancy's Bookshelf: Michelle Hastie — The Weight Loss Shift

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Michelle Hastie

Paradise trainer Michelle Hastie had tried to lose weight by diet and exercise. During forced inactivity due to a car accident, Michelle was surprised to discover that she lost weight. She urges readers (and their families and friends) who want to lose weight to shift their thinking. She says "Eat what you want."

Nancy Wiegman has a master's degree in French linguistics from Indiana University and taught yoga and foreign languages at CSU Fresno and the College of Charleston before moving to Chico in 1990.