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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

NPR's Adrian Florido talks with ambassador James B. Story, a former top diplomat to Venezuela, about the rising tensions between the U.S. and Venezuela, and what President Trump's goals might be.

Many women and even doctors underestimate a woman's heart attack risk, research shows, as they focus on weight and breast health instead. Tiny damaged arteries in the heart may not show up in scans.

NPR's Ailsa Chang talks with Dr. Allison Arwady, public health commissioner for the city of Chicago, about her city's preparations for a growing number of cases.

A tiny township in Michigan, best known as a vacation resort area, has become one of the top markets for marijuana sales. And it now has a new nickname: New Puffalo.

The death toll in the Israel-Hamas war has topped 66,000 Palestinians, Gaza's Health Ministry said, a day before the Israeli Prime Minister heads for talks with U.S. President Donald Trump.

Several major tech CEOs joined President Trump on his trip to Saudi Arabia this week. It's part of a thaw in the once-strained relationship between Big Tech and the oil-rich state.

Indivisible ranked candidates on progressive priorities, including "democracy reforms" they want implemented if a Democrat wins in 2020. Bernie Sanders was a close second, with Joe Biden in last.

The U.S. Secretary of State is expected to talk with China's top foreign diplomat during a conference in Munich. Tensions between both nations are high over an alleged surveillance balloon.

The directors of the major intelligence agencies made their annual appearance before the Senate Intelligence Committee to present their global threat assessment on Tuesday.