Paradise trainer Michelle Hastie had tried to lose weight by diet and exercise. During forced inactivity due to a car accident, Michelle was surprised to discover that she lost weight. She urges readers (and their families and friends) who want to lose weight to shift their thinking. She says "Eat what you want."
Each week host Nancy Wiegman talks to local, regional and national writers about their latest projects. Nancy's Bookshelf airs Fridays at 10 a.m.
