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Nancy's Bookshelf: Michelle Hastie

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The commonly accepted solution to weight loss is to eat less and exercise more. Not so says weight loss coach and author Michelle Hastie. Her approach may sound too good to be true. This week join Nancy for a conversation with the author of Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss.

Nancy Wiegman has a master's degree in French linguistics from Indiana University and taught yoga and foreign languages at CSU Fresno and the College of Charleston before moving to Chico in 1990.