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Nancy's Bookshelf: Two guests offer advice based on their own life experiences

Retired literature professor Kamla Kapur, author of "The Privilege of Aging: Savoring the Fullness of Life," and Chico occupational therapist Tara Mayer, author of "Pharm Girl: Benzodiazepines and Antidepressants: What Your Doctor Didn’t Say."

The author does not dispense medical advice. Any decision to stop or taper off psychotropic prescriptions should only be made with the oversight of your doctor.

Episode # 747

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Nancy Wiegman has a master's degree in French linguistics from Indiana University and taught yoga and foreign languages at CSU Fresno and the College of Charleston before moving to Chico in 1990.
Matt Fidler is a producer and sound designer with over 15 years’ experience producing nationally distributed public radio programs. He has worked for shows such as Freakonomics Radio, Selected Shorts, Studio 360, The New Yorker Radio Hour and The Takeaway. In 2017, Matt launched the language podcast Very Bad Words, hitting the #28 spot in the iTunes podcast charts.